We Need Water!

Cheers to another day here at Wellness Week! Did you drink your water today?

Here are a good few reasons why you should drink water in the morning! I’ll admit I haven’t always been a water drinker myself, but I’ve started a new good habit in drinking more water and I can feel a change in me!

Sometimes I even add a little squeeze of lemon to help detoxify because I’ve heard that helps! But my favorite easy detox is Navan’s DETOX as it gets the toxins and the heavy metals out! I just squirt a dropperful into my water and it’s done!

Quick, easy and helpful! That’s my healthy habit!

Have a great day!

Published by Joyful Change With Yvonne

Joyful Change is embracing the journey to health and wellness of mind, body and spirit. Sometimes we need a little hand holding and support as we process life school. I am here to help you as a Companion and Mentor.

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