Your Insides Matter

This is such a powerful picture and message. Read all the way to the end. 🤯

We spend money and time at…The nail salon getting a manicure and pedicures. 💅🏻

The salon for hours getting our hair just the right color and cut. 💇🏻‍♀️

The department store stressing over clothes that fit our bodies just right. 👗

The spa getting facials and/or eyelashes that make our appearance more flawless. 🧖🏻‍♀️

Sephora getting the perfect makeup to “paint our face” 💄

BUT…. we say it’s “too expensive” to take care of our inside. – We stop after 30 days.

We spend hours at Target & Marshalls, but say we can’t spend time at the gym. We spend money on Amazon buying senseless things, but say we can’t afford our nutrition to make our bodies function better. 

We spend massive amounts of money on the outside, for the external, yet we say we cannot afford to go to the gym, eat cleanly, cook at home or give ourselves the gift of 60 days in an accountability challenge. 

Priorities- ☝🏼You only get ONE body.  

You can rhinestone the peel of a rotten banana… but it’s still a rotten banana. 🍌

Truly, taking care of the inside will show on the outside! Invest in your health, friends!

Trust me, illness costs way more than health! 

Let’s get you back on track…check my site for goodies that will help you!

Published by Joyful Change With Yvonne

Joyful Change is embracing the journey to health and wellness of mind, body and spirit. Sometimes we need a little hand holding and support as we process life school. I am here to help you as a Companion and Mentor.

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