fitness – Joyful Change With Yvonne

Your Insides Matter

This is such a powerful picture and message. Read all the way to the end. We spend money and time at…The nail salon getting a manicure and pedicures. The salon for hours getting our hair just the right color and cut. The department store stressing over clothes that fit our bodies just right. The spaContinue reading “Your Insides Matter”

Let’s Talk Collagen

As a lifelong learner, and a woman of a certain age (ahem), I’m always looking for something simple, easy and effective – as well as cost-effective – in my life. Something that fits my lifestyle as I don’t like too much fuss or muss, if you know what I mean? So when a friend introducedContinue reading “Let’s Talk Collagen”