Monday Inspiration

It’s Monday! Do you dread the beginning of the week or are you invigorated by the possibilities that lay ahead? I always love the mornings and for me, there’s something exciting about a new week ahead! Maybe it’s the positivity that innately resides in me that comes out. I wake up happy most days and enjoy my morning ritual of coffee and a bit of ‘me time’ before the day unfolds.

I find that inspiration comes with a positive mindset. So my mornings consist of a quiet cup of coffee outside to be in nature for a few minutes. Sometimes I will sit outside on the patio for longer depending on the weather. But I greet the day ahead by welcoming the beauty of this life into my life by looking up at the sky to see the sun or clouds, breathing in the fresh air, and being open to all of the possibilities that life has to offer!

If the weather is cooperative, I will relax for awhile outside, taking in the gifts of nature’s bounty. In the morning silence, I find inspiration many times. When was the last time you took a few minutes of quiet in nature?

Now that the weather is starting to turn to Fall, there’s a distinct smell in the air of change as the seasons begin their transition. Have you noticed it? The humidity is decreasing and the cooler air is increasing (albeit slowly)! Isn’t it wonderful?!

I hope your week ahead is filled with magic – health, love and joy! May you take each moment as a precious gift to inspire you! If you need a little bit of help, let me know! I’m here for you!

Published by Joyful Change With Yvonne

Joyful Change is embracing the journey to health and wellness of mind, body and spirit. Sometimes we need a little hand holding and support as we process life school. I am here to help you as a Companion and Mentor.

4 thoughts on “Monday Inspiration

  1. Hey, I have nominated you for The Sunshine Blogger Award, be sure to check my post Congratulations, you earned it! 🙂


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