Choose Your Thoughts Wisely

The thoughts we choose to think are the tools we use to paint the canvas of our lives.

Louise Hay

Like a writer, a painter, a thinker, we choose to express ourselves through our thoughtfulness. So, to imagine a life filled with Joyful Change would be a magnificent gift to yourself. I love the imaging of painting the canvas of my life, don’t you? It feels limitless, full of wonder and experience with a vastness of possibility!

I am not a painter, but I love to be creative in many ways. I enjoy expressing myself through writing, designing on Canva and connecting with all different types of people. It brings me joy! What brings you joy? Sit down and take a moment to think about what makes you happy? What brings a huge smile to your face when you do it? Can you choose a few activities that bring that bubbly, joyful feeling to the surface? How can we make that feeling last? How can we integrate that into your daily life?

We have limitless possibilities when we begin to open up our imaginations. Let me know what brings you joy! I’d love to read about it!

Published by Joyful Change With Yvonne

Joyful Change is embracing the journey to health and wellness of mind, body and spirit. Sometimes we need a little hand holding and support as we process life school. I am here to help you as a Companion and Mentor.

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