Happy February! I hope the start of the month inspires you! After all, it’s the shortest month of the year and its theme is LOVE! Are you ready for it? Can you believe that January is over already? Time does fly by, doesn’t it? Or is it because I’m getting older? LOL So many changesContinue reading “New Month, New Mindset”
Category Archives: mental health
Laughter Is The Best Medicine
Good morning! I want you to stop for a moment and think about this question: When was the last time you laughed? I know it sounds like a funny question (lame pun intended), but seriously, can you remember the last time you laughed? I mean, really laughed. Belly laughed? Tears sprouting from your eyes inContinue reading “Laughter Is The Best Medicine”
Three Choices
Sometimes I’m all over the place. I know that. It can be confusing. So, here are the three choices and they’re not set in stone by the way. They can mix and match – as I wrote before in Customized-Life-Coaching because I’m not a ‘normal’ life coach! I’m unconventional, I guess you’d say! Catch theContinue reading “Three Choices”
Let’s Have a Heart to Heart Chat
The willingness for people to open up and to share their stories is always inspiring to me. I find that sharing my story helps people, so I do it in order to help someone else, not to brag on what I’ve survived or to gain pity for what I’ve endured. I hope that in readingContinue reading “Let’s Have a Heart to Heart Chat”
REMEVOLUTION
REMEVOLUTION: The Evolution of Remembering Me 2023 is a time for remembering who we are! Who are you at your core? Your essence? What do you really want in this lifetime? What do you need to surrender and what do you need to keep alive for yourself? What outdated thought processes can you let goContinue reading “REMEVOLUTION”
Customized Life Coaching
Let me start by telling you that I don’t do things the ‘normal’ way. Yes, I got my life coaching certification (and I can send it to you, so you can verify it), but honestly, I’m not going to baby you and tell you what you have to do. This is a process of evolutionContinue reading “Customized Life Coaching”
In With The New 2023
This is a napkin set I bought for New Year’s at home with my kids. On the other side is: which I thought was funny and so appropriate! Because let’s get rid of what’s not working and try something new! Now’s the time! I’m not one to make resolutions. I don’t keep them so IContinue reading “In With The New 2023”
Virtual Hugs, Hugs, and More Hugs
I’m noticing so many people hurting these days. I always feel like a virtual hug (or better yet, a REAL ONE) helps immensely when we’re not quite sure what’s going on, but we know that we need a little extra TLC (tender loving care). So here I am. Sending out virtual hugs to all ofContinue reading “Virtual Hugs, Hugs, and More Hugs”
Gearing Up For Reinvention
I know we’re all into the holiday hustle right now. But I’m going to plant the seed for you. Because 2023 is not that far off and while I’m not trying to add something else to your plate right now, I’m a planner. And I’ve begun planning…so I wanted to let you in on whatContinue reading “Gearing Up For Reinvention”
To The Woman Who Is Slowly Fading Away…
TO THE WOMAN WHO IS SLOWLY FADING AWAY… To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you. This is to remind you whose daughter you are. This is to remind you, that you don’t have to be everything toContinue reading “To The Woman Who Is Slowly Fading Away…”
Joyful Change With Yvonne 