Rise and Shine

It’s Monday morning and here we are! Are you someone who wakes up on a Monday morning already weary and dreading the week ahead? Or are you someone who is excited for a new fresh week to optimize your happiness?

It’s all about the way you choose to face the day!

You hold the keys to whatever choice you want and you can always choose again! So let’s start this morning with a little pep in your step and the mantra “Rise and Shine” as you go about your day! Just as an experiment see if you can do this and how it changes your day. I’d love to hear how it works for you!

If you need to change up your good morning routine, check my post out here: https://joyfulchangewithyvonne.com/2020/08/19/the-importance-of-a-morning-routine/

Good morning and Happy Monday to all of you!

Rise and Shine!

Published by Joyful Change With Yvonne

Joyful Change is embracing the journey to health and wellness of mind, body and spirit. Sometimes we need a little hand holding and support as we process life school. I am here to help you as a Companion and Mentor.

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