“Learn who you are and unlearn how “they” told you to be.” Trey Knight Both of my parents are now passed away and if you have been in a similar situation, you may understand. It’s been a transitional time for me to realize that I”m on my own and now I’m the matriarch of ourContinue reading “Learn Who You Are”
Tag Archives: healing the inner child
Understanding Triggers
Lately my friends and I have been talking about triggers and specifically memories that continue popping up out of nowhere. It’s not a mystery to me why they are igniting now since hindsight is 20/20 in 2020. But it sure makes for some emotional turmoil until we realize that we’re being triggered. Triggered by definition:Continue reading “Understanding Triggers”
Joyful Change With Yvonne 