Laughter Is The Best Medicine

Good morning! I want you to stop for a moment and think about this question: When was the last time you laughed? I know it sounds like a funny question (lame pun intended), but seriously, can you remember the last time you laughed? I mean, really laughed. Belly laughed? Tears sprouting from your eyes inContinue reading “Laughter Is The Best Medicine”

Let’s Have a Heart to Heart Chat

The willingness for people to open up and to share their stories is always inspiring to me. I find that sharing my story helps people, so I do it in order to help someone else, not to brag on what I’ve survived or to gain pity for what I’ve endured. I hope that in readingContinue reading “Let’s Have a Heart to Heart Chat”

REMEVOLUTION

REMEVOLUTION: The Evolution of Remembering Me 2023 is a time for remembering who we are! Who are you at your core? Your essence? What do you really want in this lifetime? What do you need to surrender and what do you need to keep alive for yourself? What outdated thought processes can you let goContinue reading “REMEVOLUTION”

In With The New 2023

This is a napkin set I bought for New Year’s at home with my kids. On the other side is: which I thought was funny and so appropriate! Because let’s get rid of what’s not working and try something new! Now’s the time! I’m not one to make resolutions. I don’t keep them so IContinue reading “In With The New 2023”

To The Woman Who Is Slowly Fading Away…

TO THE WOMAN WHO IS SLOWLY FADING AWAY… To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you. This is to remind you whose daughter you are. This is to remind you, that you don’t have to be everything toContinue reading “To The Woman Who Is Slowly Fading Away…”

World Mental Health Day

It’s ok to ask for help. I wonder how many people may need to have that told to them in order to pursue help? Because many of us have been led to believe that asking for help makes us vulnerable and weak instead of being strong and understanding that when we need help, it isContinue reading “World Mental Health Day”

If I Can Just…

Monday motivational posts are usually about how you can do it, or just do it like Nike says. But not today. Today’s a reality check from me, who’s a breast cancer survivor, has chronic fatigue, and recently had open heart surgery to fix a genetically deformed aortic valve. How I’ve made it through to midlifeContinue reading “If I Can Just…”

Give Grace to the Process

What’s it like to find yourself in a new life? I’ve endured many stages of ‘this is my new normal’ with all of the life experiences I’ve had. Some of them were good, while others were devastatingly difficult. But with each one, I learned more about life, relationships and myself. With each one, I grewContinue reading “Give Grace to the Process”

Back in the Saddle

This is Spinner, a 28 year old bay, who’s supposedly a grumpy old man. He was my lesson horse today during my return, after many years, to riding. I’ve always wanted to ride horses. As a little girl, I wanted to ride, but my parents weren’t horse people. The one time I was allowed toContinue reading “Back in the Saddle”

Testimonial IBS Brandi N

In Brandi’s own words: “Today marks one week of being on new supplements by Q sciences. I’m pretty sure this shit is witchcraft because WHOA! Where to begin? Well, to start, I’ve been in and out of the doctors for years with gut health issues and among all the symptoms, tests, pokes and prods (andContinue reading “Testimonial IBS Brandi N”