Trust was always a big issue for me especially after the divorce, amongst the other changes in my life. So trusting the process of life was not on my list of Top 10. It didn’t make me feel good and saying this affirmation was akin to having to fear factor my way through a bowlContinue reading “I Trust The Process of Life”
Tag Archives: trauma
Understanding Triggers
Lately my friends and I have been talking about triggers and specifically memories that continue popping up out of nowhere. It’s not a mystery to me why they are igniting now since hindsight is 20/20 in 2020. But it sure makes for some emotional turmoil until we realize that we’re being triggered. Triggered by definition:Continue reading “Understanding Triggers”
Joyful Change With Yvonne 