The Unexpected Life

Life doesn’t unfold as we plan. We all live unexpected lives in one way or another. But sooner or later, we have to decide how we are going to make the most of the   unexpected life. – Matthew Kelly The unexpected life is an amazing concept to me because how many of us have wondered,Continue reading “The Unexpected Life”

Understanding Triggers

Lately my friends and I have been talking about triggers and specifically memories that continue popping up out of nowhere. It’s not a mystery to me why they are igniting now since hindsight is 20/20 in 2020. But it sure makes for some emotional turmoil until we realize that we’re being triggered. Triggered by definition:Continue reading “Understanding Triggers”

Focus On The Inspiration

Instead of wishing this time at home away, let’s embrace it. Let’s concentrate on appreciating what this reset and resting time has given to all of us. It is with gratitude that we grow. Being given this special time to do inner work and heal spiritually, mentally, emotionally and physically is a gift of presence.Continue reading “Focus On The Inspiration”

Introducing…

I am a “woman of a certain age” and one who saw the glass as half full, but now I’ve evolved to being grateful for the glass and knowing that it can always be filled! But that took me surviving stormy times. Sometimes, we need a little help when we’re in the thick of aContinue reading “Introducing…”