Sink Into It

When you have those few minutes of time, sink into them. Sink into the presence of being. Close your eyes. Concentrate on your breathing and when you can, clear your mind. But if this is all new to you, let’s make it simpler. Just listen. Listen to your breath. Listen to the quiet of natureContinue reading “Sink Into It”

Do You Need A Little Help?

Often when I talk with friends and clients, I am told how I have helped them to change their perspective. It’s not that I start out wanting to change their viewpoint, but it happens. When we’re processing a dilemma, it’s often good to have someone else to talk it over with in order to seeContinue reading “Do You Need A Little Help?”

The Unexpected Life

Life doesn’t unfold as we plan. We all live unexpected lives in one way or another. But sooner or later, we have to decide how we are going to make the most of the   unexpected life. – Matthew Kelly The unexpected life is an amazing concept to me because how many of us have wondered,Continue reading “The Unexpected Life”