The Power of Present Thinking

The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment! Louise Hay Release yourself from the bonds that hold you back from whatContinue reading “The Power of Present Thinking”

Fix Your Thinking

I do not fix problems. I fix my thinking. Then problems fix themselves. Louise Hay Fixing your thinking sounds harder than it actually is. When we perceive it’s a problem, then the mind goes into ‘fixing mode’ in order to deal with the problem. But what if we were to accept the problem and thusContinue reading “Fix Your Thinking”

Cats and Dogs

As you know, we got a Christmas Golden Retriever puppy named Buster. We already had a seven year old kitty rescue named Tigger who was quite surprised when we arrived home with a new family member. We’ve been together for four weeks now and Buster and Tigger have been separated. However, when Buster is asleepContinue reading “Cats and Dogs”

Setting Up 2022 For Success

Get your ducks in order (as my Mom always said) when it came to getting things done. As we begin this 2022 year, and being that today is Sunday, let’s do that! Grab your journal or just a piece of paper and let’s focus for a bit. Take the following questions and answer them withoutContinue reading “Setting Up 2022 For Success”

Releasing 2021

I allow all of the 2021 lessons taught me to be integrated within and then released into the past. I choose to be present in this day as we transition into a new year. I hold dearly and cherish the good memories made in 2021. I release the bad ones after having learned the necessaryContinue reading “Releasing 2021”

Your Own Inner Strength

Be thankful for the struggles you go through…they make you stronger and wiser, and remind you of your own inner strength. Many people are struggling, but if you’ve gotten up this morning, then I say, “Hurrah for you!” You’ve gotten through step one of the day. While most people wouldn’t add struggles to their gratitudeContinue reading “Your Own Inner Strength”

Joyous Gratitude

This morning my phone began pinging with texts and I felt a warm sense of gratitude wash over me. It was friends and family wishing me a Happy Thanksgiving and thus began my morning. Instead of the usual hustle and bustle of a busy holiday, I sat quietly reading each text and sending gratitude toContinue reading “Joyous Gratitude”

Autumn Embraces Change

Autumn embraces change, even as she is falling to pieces. ~ Angie Weiland Crosby When an abrupt change occurs, we have options in how we view it. We can close our eyes to the impactful change, hoping to not have to deal with it (because frankly we’d rather not upend our lives). Or we canContinue reading “Autumn Embraces Change”

SUMMER SAID

Summer said in shades of blue, “Let me be young a few days more.”  “Walk forward,” Autumn whispered. “There’s a colorful horizon to explore.” What’s on your horizon this week? We’ve made it to Wednesday so that’s good! I love exploring, don’t you? Connecting with new people, listening to them, helping them to process life’sContinue reading “SUMMER SAID”

September 28

Everyday unfolds the next step in my journey. Deepak Chopra Every morning I awaken with a smile because I never know what the day will bring. I don’t dread the day, but instead, I embrace it with the full knowledge that whatever comes my way, I am supported, loved and able to handle it. WhenContinue reading “September 28”