Awaken Your Vital Energy

What do you do when you start to get that afternoon lag? Do you take a quick walk? Try some jumping jacks? Reach for caffeine? Or one of those energy drinks? It’s getting on in the afternoon and if you’re like me, that sleepy feeling starts. Does that happen to you? It’s so annoying becauseContinue reading “Awaken Your Vital Energy”

Introducing…

I am a “woman of a certain age” and one who saw the glass as half full, but now I’ve evolved to being grateful for the glass and knowing that it can always be filled! But that took me surviving stormy times. Sometimes, we need a little help when we’re in the thick of aContinue reading “Introducing…”

Flowing With Change During The Lockdown

We’re in the middle of a pandemic of epic proportions and recently, rioting protests. Life has turned topsy turvy for all of us in one way or another. Some of us are still in lockdown and unable to go about our usual routines. Some are working long hours, while others have lost their jobs. InContinue reading “Flowing With Change During The Lockdown”

In Times Like These

Starting a blog isn’t always easy, but what I love about blogging are the connections we make and the learning that goes on between us. I have enjoyed so many blogging friendships in my lifetime and many are very dear friends to me even though we have never met in person. What began as aContinue reading “In Times Like These”