What’s written on the pages of your oughtobiography? Stop and take a moment to think about this…you’ve heard of autobiography – your memoir of your life as you see it. But what’s written in this book? What ought you have done that you’re still waiting to start? I’m not talking about cleaning out the trunksContinue reading “Let’s Think About This…”
Category Archives: mental health
Welcome To Your Next Chapter
It’s Summer Solstice and the time is ripe for change. At least that’s how I’m feeling, so I thought I’d take you along with me as we dive into some different subjects that may or may not resonate with you. Because I feel like it’s time to put the pen in my hand and deliberatelyContinue reading “Welcome To Your Next Chapter”
You Have a Story to Tell
What’s your story morning glory? This phrase came to me and when things like this do pop into my head, I oftentimes feel that intuitive pull to research them and so here’s what I found… Morning glory resembles the short time we spend on earth. Each flower resembles our time alive and that it’s allContinue reading “You Have a Story to Tell”
What Are You Waiting For?
Time waits for no one. There, I wrote it. Out there, in the ethers, for all to see. I have asked (and been asked) the above many times in my life, for various reasons, in all different scenarios, but the one theme surrounding that question – What are you waiting for? – was to makeContinue reading “What Are You Waiting For?”
When In Doubt, Humor It Is!
Allow me to paint you the scenario and tell you a little story…my sister showed up at my open heart surgery wearing the above t-shirt, big red heart-shaped glasses and a cowboy hat. To tell you that I burst into a fit of giggles upon seeing her is an understatement. She knew I was worriedContinue reading “When In Doubt, Humor It Is!”
Can’t You Hear My Heart Beat?
I awoke this morning and just quietly laid in bed for a few minutes, feeling blissfully grateful and blessed to wake up everyday as today marks my one year heart-aversary (since open heart surgery). I was listening to my breathing and the beating of my heart as I laid there. It made me stop andContinue reading “Can’t You Hear My Heart Beat?”
Don’t Fear Change
DON’T FEAR CHANGE. EMBRACE IT. GROWTH AND TRANSFORMATION OCCUR WHEN YOU STEP INTO THE UNKNOWN WITH COURAGE AND CURIOSITY I’ve heard that people will choose the familiar hell over the unknown, even when the unknown could be heavenly. What do you think about that? Looking back over your life, can you see where you stayedContinue reading “Don’t Fear Change”
Follow The Stepping Stones
I awoke to hear the phrase, ” Just follow the stepping stones” this morning so I thought I’d share it. Because when I sat quietly with this unusual phrase, the message emerged that we are in the sweet spot where we can simply continue on, being aware of each step we need to take asContinue reading “Follow The Stepping Stones”
How Cliché – A Butterfly!
When I was looking for a symbol for this part, I stumbled across this precious butterfly…if you look closely, you will notice that it is drawn with one continuous line which is why I picked it. Because our lives are one continuous line of evolution…just like the caterpillar evolves into the butterfly! It’s cliché andContinue reading “How Cliché – A Butterfly!”
Write Away
I love to write. You may have noticed that I enjoy it even though I’m not always posting on this blog. I love the gift of gab, of words, of writing…I’m not one who enjoys podcasts where I have to sit still and listen and watch. It’s not my thing really….but give me the writtenContinue reading “Write Away”
Joyful Change With Yvonne 