Laughter Is The Best Medicine

Good morning! I want you to stop for a moment and think about this question: When was the last time you laughed? I know it sounds like a funny question (lame pun intended), but seriously, can you remember the last time you laughed? I mean, really laughed. Belly laughed? Tears sprouting from your eyes inContinue reading “Laughter Is The Best Medicine”

REMEVOLUTION

REMEVOLUTION: The Evolution of Remembering Me 2023 is a time for remembering who we are! Who are you at your core? Your essence? What do you really want in this lifetime? What do you need to surrender and what do you need to keep alive for yourself? What outdated thought processes can you let goContinue reading “REMEVOLUTION”

In With The New 2023

This is a napkin set I bought for New Year’s at home with my kids. On the other side is: which I thought was funny and so appropriate! Because let’s get rid of what’s not working and try something new! Now’s the time! I’m not one to make resolutions. I don’t keep them so IContinue reading “In With The New 2023”

Gearing Up For Reinvention

I know we’re all into the holiday hustle right now. But I’m going to plant the seed for you. Because 2023 is not that far off and while I’m not trying to add something else to your plate right now, I’m a planner. And I’ve begun planning…so I wanted to let you in on whatContinue reading “Gearing Up For Reinvention”

Sleep Spray Testimonial From Ana S.

“Let me tell you a secret! This spray right here has saved our bedtime…..I’d say marriage but that might be a little dramatic, maybe. Our daughter has ADHD and Anxiety, I’d say it’s on the extreme side of anxiety. The kind that takes over her brain where she worries about everything. Mix that in withContinue reading “Sleep Spray Testimonial From Ana S.”

If I Can Just…

Monday motivational posts are usually about how you can do it, or just do it like Nike says. But not today. Today’s a reality check from me, who’s a breast cancer survivor, has chronic fatigue, and recently had open heart surgery to fix a genetically deformed aortic valve. How I’ve made it through to midlifeContinue reading “If I Can Just…”

Welcome October

Happy October and welcome to the start of a new month! I’m excited, are you? I can’t help myself – it’s not just each dawn that begins a new day, but the month of October when the leaves begin turning their jeweled shades, the crisp air quickens our steps and my smile brightens because ofContinue reading “Welcome October”

In The News…

QSciences is in the news! This is a great article defining what QSciences is all about in case you’re interested in knowing more and researching the company! I love when we can stand behind a name, a brand, a company that has been around for 10 years (founded in 2012) and globally does business! WhatContinue reading “In The News…”

Testimonial IBS Brandi N

In Brandi’s own words: “Today marks one week of being on new supplements by Q sciences. I’m pretty sure this shit is witchcraft because WHOA! Where to begin? Well, to start, I’ve been in and out of the doctors for years with gut health issues and among all the symptoms, tests, pokes and prods (andContinue reading “Testimonial IBS Brandi N”

Let’s Talk Collagen

As a lifelong learner, and a woman of a certain age (ahem), I’m always looking for something simple, easy and effective – as well as cost-effective – in my life. Something that fits my lifestyle as I don’t like too much fuss or muss, if you know what I mean? So when a friend introducedContinue reading “Let’s Talk Collagen”