Awaken Your Vital Energy

What do you do when you start to get that afternoon lag? Do you take a quick walk? Try some jumping jacks? Reach for caffeine? Or one of those energy drinks? It’s getting on in the afternoon and if you’re like me, that sleepy feeling starts. Does that happen to you? It’s so annoying becauseContinue reading “Awaken Your Vital Energy”

The Light That Is You

All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you. ~ L.R. Knost Making a Joyful Change in this world requires love. A loving heart and shining your specialContinue reading “The Light That Is You”

Go For It!

I got excited and I’m still excited to be a part of Navan. What’s the reason? Well, let me explain it to you if I can. Let me first tell you that I wasn’t looking to be involved in a company. I wasn’t looking for a business opportunity, but I do believe that when oneContinue reading “Go For It!”

Invisible To The Naked Eye

As this virus time continues and we’ve been restricted for quite a while, I’m finding that some people’s fears of the invisible threat to our health has become a fear that is growing. Myself included, at times, I feel like this virus keeps us imprisoned in mind, body and spirit. Being physically isolated is difficultContinue reading “Invisible To The Naked Eye”

How To Work Through 2020

This isn’t a post about work (aka jobs) although we can talk about that in another post. This is about working through your issues while we’re in the year 2020 where hindsight is 20/20 and memories are coming to the surface for you to deal with them and work through the feelings and the issuesContinue reading “How To Work Through 2020”

Introducing…

I am a “woman of a certain age” and one who saw the glass as half full, but now I’ve evolved to being grateful for the glass and knowing that it can always be filled! But that took me surviving stormy times. Sometimes, we need a little help when we’re in the thick of aContinue reading “Introducing…”

Flowing With Change During The Lockdown

We’re in the middle of a pandemic of epic proportions and recently, rioting protests. Life has turned topsy turvy for all of us in one way or another. Some of us are still in lockdown and unable to go about our usual routines. Some are working long hours, while others have lost their jobs. InContinue reading “Flowing With Change During The Lockdown”

In Times Like These

Starting a blog isn’t always easy, but what I love about blogging are the connections we make and the learning that goes on between us. I have enjoyed so many blogging friendships in my lifetime and many are very dear friends to me even though we have never met in person. What began as aContinue reading “In Times Like These”