I don’t make resolutions. I do make routines, but I also like a theme for every year. Last year was renewal and connections (ok two words!), but this year I’m at a bit of an impasse as to what I want for 2022. Are you feeling the same way? It feels as if it’s beenContinue reading “Theme Ideas For 2022”
Tag Archives: free write
What Brings You Joy?
I awoke this morning with joy in my heart, to a world sugar-kissed with a snow-scaped yard that just brought me such delight! I adore snow (and even shoveling) as there’s nothing like it! It’s as if the whole world is blanketed in puffy white cotton and with the beautiful blue skies above, the sunContinue reading “What Brings You Joy?”
Setting Up 2022 For Success
Get your ducks in order (as my Mom always said) when it came to getting things done. As we begin this 2022 year, and being that today is Sunday, let’s do that! Grab your journal or just a piece of paper and let’s focus for a bit. Take the following questions and answer them withoutContinue reading “Setting Up 2022 For Success”
Welcome 2022
Good morning! Welcome 2022! I hope that my post finds you quietly enjoying the morning of the new year with love in your heart. There are many ways to celebrate the arrival of a new year. Do you have any special rituals that you do to invite the new year into your life with anContinue reading “Welcome 2022”
September 24
Anything in life that we don’t accept will simply make trouble for us until we make peace with it. Shakti Gawain How many times have you been in a situation/relationship that you thought was unacceptable? How many times have you worried or fretted or perseverated over something? Acceptance doesn’t mean it’s ok. Acceptance is theContinue reading “September 24”
September 21
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou This is another of my favorite quotes from Maya Angelou. You may have already seen this quote before, but I think it bears repeating. Don’t you? These daysContinue reading “September 21”
September 19
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is. Mary Anne Roadacher-Hershey On a beautiful fall-like sunny Sunday, this is a perfect springboard quote to free write in your journal. “Live as ifContinue reading “September 19”
September 15
I like this Chinese Proverb simply because it makes sense to me. When we are relaxed, we are in a state of peace where we find ourselves centered, grounded and at ease. Thus we are showing more of who we really are than when we are filled with tension and emotions, erratic vibrations and anxietyContinue reading “September 15”
September 10
Everything changes. The seasons, the weather, the moon phases, the sun, people, places, clock hands – big smile, I’m sure you know what I mean. But sometimes we become so myopic that we dread change even though there’s constant change around us in many different ways. I am reminded – nothing stays the same –Continue reading “September 10”
September 9
Changing our behavior takes practice. Like any new learning experience, the more we practice, the better we become at whatever we’re choosing. For example, if we’re prone to negativity, then we need to increase our positivity which can feel overwhelming and challenging for some. But we can do it! At any point in our lives,Continue reading “September 9”
Joyful Change With Yvonne 