September 24

Anything in life that we don’t accept will simply make trouble for us until we make peace with it. Shakti Gawain How many times have you been in a situation/relationship that you thought was unacceptable? How many times have you worried or fretted or perseverated over something? Acceptance doesn’t mean it’s ok. Acceptance is theContinue reading “September 24”

September 21

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou This is another of my favorite quotes from Maya Angelou. You may have already seen this quote before, but I think it bears repeating. Don’t you? These daysContinue reading “September 21”

September 19

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is. Mary Anne Roadacher-Hershey On a beautiful fall-like sunny Sunday, this is a perfect springboard quote to free write in your journal. “Live as ifContinue reading “September 19”

September 15

I like this Chinese Proverb simply because it makes sense to me. When we are relaxed, we are in a state of peace where we find ourselves centered, grounded and at ease. Thus we are showing more of who we really are than when we are filled with tension and emotions, erratic vibrations and anxietyContinue reading “September 15”

September 10

Everything changes. The seasons, the weather, the moon phases, the sun, people, places, clock hands – big smile, I’m sure you know what I mean. But sometimes we become so myopic that we dread change even though there’s constant change around us in many different ways. I am reminded – nothing stays the same –Continue reading “September 10”

September 9

Changing our behavior takes practice. Like any new learning experience, the more we practice, the better we become at whatever we’re choosing. For example, if we’re prone to negativity, then we need to increase our positivity which can feel overwhelming and challenging for some. But we can do it! At any point in our lives,Continue reading “September 9”

September 6

I began to blog because I wanted to help people to connect with themselves and with others. I wanted to form connections so we could all grow spiritually, mentally, emotionally and increase our personal development by sharing our experiences. I want to be a wayshower of how connections are key to helping us all throughContinue reading “September 6”

September 3

Change is a choice we give ourselves in order to grow, to improve and to better enjoy our lives. Let’s change up our lives with some journal writing! How’s it going for you so far? Are you finding it fun to be inspired with a new quote every day from which you can free write?Continue reading “September 3”

September 1

I love that Hay House has Louse Hay and Dr. Wayne Dyer’s movies for free until September 4th. I posted the link yesterday in case you’re interested and you missed it! This quote changed my life, so it had to be the first one I shared with you! Ponder this for a moment and thenContinue reading “September 1”

What Beats Within The Silence

Lately I’ve been spending some quiet time alone. In silence with only the beating of my heart, I’ve been sitting with many feelings. Processing them, one by one, layer by layer, occasionally with the help of trusted friends. But knowing that I mostly have to do this on my own for what’s been coming upContinue reading “What Beats Within The Silence”