What Beats Within The Silence

Lately I’ve been spending some quiet time alone. In silence with only the beating of my heart, I’ve been sitting with many feelings. Processing them, one by one, layer by layer, occasionally with the help of trusted friends. But knowing that I mostly have to do this on my own for what’s been coming upContinue reading “What Beats Within The Silence”

The Importance Of A Morning Routine

Mornings have always been special to me and I guard my morning routine like a Mama Bear does her cubs. On certain days, I will even get up earlier than normal in order to ensure that I have time for my morning routine because it’s that important to me. Do you have a morning routineContinue reading “The Importance Of A Morning Routine”