Change has a bad reputation, doesn’t it? Whenever someone says, ‘things have to change’ many people cringe and almost recoil from the thought because they’ve become so enmeshed in what is right now that they can’t even imagine how change might disrupt their lives. Don’t mistake me, change can be disruptive and scary as hell.Continue reading “Don’t Fear Change”
Category Archives: mental health
I Am Willing To Change
Sometimes I wonder, why in the world I signed up for this life school. But here I am and here you are! Life school is filled with millions of daily choices that we make all the time. Often we make choices we aren’t even aware we’re making because they’ve become such a routine in ourContinue reading “I Am Willing To Change”
Perfect, Whole and Complete
I woke up this morning feeling all girly as you can probably tell from today’s graphic. But I think it’s good to let your inner feminine shine brightly and sparkle to the nth degree – so ta da! Here we are! In the infinity of life where I am, all is perfect, whole, and complete.Continue reading “Perfect, Whole and Complete”
My Secret Tool to Success
I told you that I like easy ways to make a Joyful Change! This one is a favorite of mine and it packs a powerful punch. It doesn’t take but a few minutes of your time and you can do it quickly, easily, and without preparation. Say – THANK YOU – two little words thatContinue reading “My Secret Tool to Success”
I Choose To Believe
I like that Louise Hay makes it so easy to change our mindsets. You’ve always had a choice in how you believed. Do you question that? Because that’s our first falsehood to debunk if you do. The power is yours. Your mind and thoughts are yours alone. Sure, people, experiences and outside factors can influence,Continue reading “I Choose To Believe”
Refresh Your Mindset
I like easy. I’m not one who likes things to be complicated because I find it confusing and I prefer plain and simple. So there are no fussy difficulties here when it comes to September 2022’s restart. I’m restarting with you as well, so don’t think that I’m just being bossy. Because I’m not! BigContinue reading “Refresh Your Mindset”
A Labor of Love
This month I’m concentrating on using Louise Hay’s affirmations instead of random quotes for September Journaling. You can do with each post what you will, but do take a moment to read aloud and sit with the subject. If you feel drawn to writing about it, make sure you do it because that’s your innerContinue reading “A Labor of Love”
We All Just Want To Be Loved
As I get older, I find myself occasionally wishing for my Mom’s embrace. I was blessed that my Mom was very free with sharing her incredible hugging self and with her love for her children. She had a lot of love for everyone actually and I strive to follow in her footsteps. In fact, whenContinue reading “We All Just Want To Be Loved”
Lesson Learned
I’ve learned that even if you react, it won’t change a thing. It won’t make people hear you, it won’t magically change their minds. Sometimes it’s better to let things be, let people go, don’t ask for explanations, don’t chase answers and don’t expect people to understand where you’re coming from. I’ve learned that lifeContinue reading “Lesson Learned”
Jersey Girl
I couldn’t go through the summer without telling you I’m a Jersey Girl at heart. What does that mean? It means that I go to the beach, not the shore. It means that my happy place is toes in the sand, sun on my face and the smell of the ocean in my hair. ItContinue reading “Jersey Girl”
