The Power of Present Thinking

The past has no power over us. It doesn’t matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment! Louise Hay Release yourself from the bonds that hold you back from whatContinue reading “The Power of Present Thinking”

Build A Strong Mindset

I have found over the years that building a strong mindset, (not one that is closed, but open), helps to unite the mind, body and soul to be healthier. I know that when I began to delve more into personal development, there was a positive shift that happened in my life. A positive shift whichContinue reading “Build A Strong Mindset”

Consciously Unconscious

How many times do you find yourself with a few free minutes of time and instead of being present in the moment, you look for a distraction? I’m guilty of this as well, but I’m working on being more present because I’ve found that being consciously unconscious, distracted by social media, apps on the phone,Continue reading “Consciously Unconscious”