“Whatever happens, stay alive. Don’t die before you’re dead. Don’t lose yourself, don’t lose hope, don’t lose direction. Stay alive, with yourself, with every cell of your body, with every fiber of your skin. Stay alive, learn, study, think, read, build, invent, create, speak, write, dream, design. Stay alive, stay alive inside you, stay aliveContinue reading “Stay Alive With Joy!”
Category Archives: wellness
Daily Change
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. – John C. Maxwell Happy Monday! Do you need a little motivation? Because here I am!!! What are you doing daily to help yourself? I love this quote from John MaxwellContinue reading “Daily Change”
Having A Vision
I belong to several groups on FB which have to do with some of what I’ve endured in my life. One of them is a breast cancer group where women share and are supported by others who have breast cancer in common. Do you belong to any groups as well? Anyway, one of the womenContinue reading “Having A Vision”
I Don’t Know…
It’s when the need to change (whether by choice or by circumstance) is more powerful than staying with what one is familiar with that sparks the insight and the steps forward. So, if you don’t really know what you want to change, but only that you need a change in your life. That’s a goodContinue reading “I Don’t Know…”
REMEVOLUTION
REMEVOLUTION: The Evolution of Remembering Me 2023 is a time for remembering who we are! Who are you at your core? Your essence? What do you really want in this lifetime? What do you need to surrender and what do you need to keep alive for yourself? What outdated thought processes can you let goContinue reading “REMEVOLUTION”
Customized Life Coaching
Let me start by telling you that I don’t do things the ‘normal’ way. Yes, I got my life coaching certification (and I can send it to you, so you can verify it), but honestly, I’m not going to baby you and tell you what you have to do. This is a process of evolutionContinue reading “Customized Life Coaching”
In With The New 2023
This is a napkin set I bought for New Year’s at home with my kids. On the other side is: which I thought was funny and so appropriate! Because let’s get rid of what’s not working and try something new! Now’s the time! I’m not one to make resolutions. I don’t keep them so IContinue reading “In With The New 2023”
Gearing Up For Reinvention
I know we’re all into the holiday hustle right now. But I’m going to plant the seed for you. Because 2023 is not that far off and while I’m not trying to add something else to your plate right now, I’m a planner. And I’ve begun planning…so I wanted to let you in on whatContinue reading “Gearing Up For Reinvention”
Welcome October
Happy October and welcome to the start of a new month! I’m excited, are you? I can’t help myself – it’s not just each dawn that begins a new day, but the month of October when the leaves begin turning their jeweled shades, the crisp air quickens our steps and my smile brightens because ofContinue reading “Welcome October”
Testimonial IBS Brandi N
In Brandi’s own words: “Today marks one week of being on new supplements by Q sciences. I’m pretty sure this shit is witchcraft because WHOA! Where to begin? Well, to start, I’ve been in and out of the doctors for years with gut health issues and among all the symptoms, tests, pokes and prods (andContinue reading “Testimonial IBS Brandi N”
Joyful Change With Yvonne 