September 19

Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is. Mary Anne Roadacher-Hershey On a beautiful fall-like sunny Sunday, this is a perfect springboard quote to free write in your journal. “Live as ifContinue reading “September 19”

Consciously Unconscious

How many times do you find yourself with a few free minutes of time and instead of being present in the moment, you look for a distraction? I’m guilty of this as well, but I’m working on being more present because I’ve found that being consciously unconscious, distracted by social media, apps on the phone,Continue reading “Consciously Unconscious”