Bring Love To The World

Connections are key to this life and when we bring love to the world, we are, in fact, raising the vibration of love for all around us as well. Lately, I have been in contact with friends with whom I’ve lost touch over the years. It’s been so wonderful to simply pick up where weContinue reading “Bring Love To The World”

Now Is The Time To Plant Your Seeds

It’s time to plant your seeds for Spring has arrived! Dig up the old and refresh the soil. Look at your life and evaluate what is working and what isn’t. What do you want to improve? What do you want to release? What would make you happier? If you aren’t sure of the answers toContinue reading “Now Is The Time To Plant Your Seeds”

What Is Rapport In Coaching?

What is rapport in coaching? Most simply, it is trust. The client feels safe, seen and understood. We are ‘sympatico’. The client can safely share their truths with us, and we can safely share the truth of what we see—for the client’s benefit and growth. We’re both willing to be fully seen, to withhold judgements,Continue reading “What Is Rapport In Coaching?”

Theme Ideas For 2022

I don’t make resolutions. I do make routines, but I also like a theme for every year. Last year was renewal and connections (ok two words!), but this year I’m at a bit of an impasse as to what I want for 2022. Are you feeling the same way? It feels as if it’s beenContinue reading “Theme Ideas For 2022”

Build A Strong Mindset

I have found over the years that building a strong mindset, (not one that is closed, but open), helps to unite the mind, body and soul to be healthier. I know that when I began to delve more into personal development, there was a positive shift that happened in my life. A positive shift whichContinue reading “Build A Strong Mindset”

Wake Up Rich

Does this photo feel like you? Have you ever felt this way? Because I know a lot of people do. They’re tired of what they’re doing. They feel exhausted from the daily grind and while they can’t leave their jobs, they’re unsatisfied, feeling burdened, and want something that brings more to their lives. I’ve beenContinue reading “Wake Up Rich”

Take A Chance On Doing What You Love

You Can Fail At What You Don’t Want To Do…. Or You Can Take A Chance On Doing What You Love! There are always choices in life. We come to a million different crossroads daily which range from small decisions to large life changing ones. So what drives you daily? Do you even know? IContinue reading “Take A Chance On Doing What You Love”

Looking For A Sign?

The weekend has arrived! I can’t believe it’s already November. Where has time flown to? Soon enough we’ll be thinking about holiday shopping for gifts and all that’s needed to make the festivities even brighter. Because I think we ‘need a little Christmas’ even earlier this year. (Did you notice the quote from Auntie Mame?Continue reading “Looking For A Sign?”

Sink Into It

When you have those few minutes of time, sink into them. Sink into the presence of being. Close your eyes. Concentrate on your breathing and when you can, clear your mind. But if this is all new to you, let’s make it simpler. Just listen. Listen to your breath. Listen to the quiet of natureContinue reading “Sink Into It”