Unplug

Sometimes you just have to unplug. That’s what I did over the weekend. I didn’t even turn on my computer. I sat outside in the sunshine and enjoyed the warmer weather. It felt wonderful to just be in the moment as May’s warmth made me smile and the fresh air cleared away the cobwebs. HaveContinue reading “Unplug”

Understanding Triggers

Lately my friends and I have been talking about triggers and specifically memories that continue popping up out of nowhere. It’s not a mystery to me why they are igniting now since hindsight is 20/20 in 2020. But it sure makes for some emotional turmoil until we realize that we’re being triggered. Triggered by definition:Continue reading “Understanding Triggers”

Why A Field Of Sunflowers?

Why did I choose a field of sunflowers? Well, the answer above pretty much sums it up for me: I want to be like a sunflower so even on the darkest days, I will stand tall and find the light. Sure, I love all types of flowers, but the sunflower brings out the joy withinContinue reading “Why A Field Of Sunflowers?”

How To Work Through 2020

This isn’t a post about work (aka jobs) although we can talk about that in another post. This is about working through your issues while we’re in the year 2020 where hindsight is 20/20 and memories are coming to the surface for you to deal with them and work through the feelings and the issuesContinue reading “How To Work Through 2020”

I’ve Found Sleep In A Bottle

If you’re doing well in the sleep department then this post isn’t for you. But if you know someone who’s having trouble sleeping…read on! Because if you’re like most of us, getting a good night’s sleep feels like a lost cause these days because there’s too much going on in our heads, even though we’reContinue reading “I’ve Found Sleep In A Bottle”

Remember Earth Day 2020

Today is Earth Day in case you didn’t know. It began in 1970 as a day to demonstrate support for environmental protection for our Earth. Since then, it has blossomed to events coordinated globally by the Earth Day Network in more than 193 countries. However, for me today, it’s a solemn day for our MotherContinue reading “Remember Earth Day 2020”

Focus On The Inspiration

Instead of wishing this time at home away, let’s embrace it. Let’s concentrate on appreciating what this reset and resting time has given to all of us. It is with gratitude that we grow. Being given this special time to do inner work and heal spiritually, mentally, emotionally and physically is a gift of presence.Continue reading “Focus On The Inspiration”

Introducing…

I am a “woman of a certain age” and one who saw the glass as half full, but now I’ve evolved to being grateful for the glass and knowing that it can always be filled! But that took me surviving stormy times. Sometimes, we need a little help when we’re in the thick of aContinue reading “Introducing…”

In Times Like These

Starting a blog isn’t always easy, but what I love about blogging are the connections we make and the learning that goes on between us. I have enjoyed so many blogging friendships in my lifetime and many are very dear friends to me even though we have never met in person. What began as aContinue reading “In Times Like These”