“When I release what I hold onto, I find peace.” Sometimes we hold on so tightly to something that we ache inside. We think that we need this (insert whatever or whoever it is) and that life won’t be the same with out it/them. While that is true – that life won’t be the same,Continue reading “Finding Peace”
Category Archives: happiness
Why Fit In When You Were Born To Stand Out?
“Why fit in when you were born to stand out?” is a quote by Dr. Seuss. Have you heard of it before now? I like this quote as it reminds me to embrace my unique self and to enjoy the uniqueness in others. Because let’s face it, we are all unique. We are all different.Continue reading “Why Fit In When You Were Born To Stand Out?”
Embracing Limbo
I really liked this photo of the lizard because even though he’s supposed to be able to camouflage himself and turn the colors of the limb he’s on, he’s his own color. Can you relate to being in between two worlds and not fitting in? The old you doesn’t fit anymore. The new you hasn’tContinue reading “Embracing Limbo”
I Don’t Know…
It’s when the need to change (whether by choice or by circumstance) is more powerful than staying with what one is familiar with that sparks the insight and the steps forward. So, if you don’t really know what you want to change, but only that you need a change in your life. That’s a goodContinue reading “I Don’t Know…”
New Month, New Mindset
Happy February! I hope the start of the month inspires you! After all, it’s the shortest month of the year and its theme is LOVE! Are you ready for it? Can you believe that January is over already? Time does fly by, doesn’t it? Or is it because I’m getting older? LOL So many changesContinue reading “New Month, New Mindset”
Laughter Is The Best Medicine
Good morning! I want you to stop for a moment and think about this question: When was the last time you laughed? I know it sounds like a funny question (lame pun intended), but seriously, can you remember the last time you laughed? I mean, really laughed. Belly laughed? Tears sprouting from your eyes inContinue reading “Laughter Is The Best Medicine”
Three Choices
Sometimes I’m all over the place. I know that. It can be confusing. So, here are the three choices and they’re not set in stone by the way. They can mix and match – as I wrote before in Customized-Life-Coaching because I’m not a ‘normal’ life coach! I’m unconventional, I guess you’d say! Catch theContinue reading “Three Choices”
REMEVOLUTION
REMEVOLUTION: The Evolution of Remembering Me 2023 is a time for remembering who we are! Who are you at your core? Your essence? What do you really want in this lifetime? What do you need to surrender and what do you need to keep alive for yourself? What outdated thought processes can you let goContinue reading “REMEVOLUTION”
Virtual Hugs, Hugs, and More Hugs
I’m noticing so many people hurting these days. I always feel like a virtual hug (or better yet, a REAL ONE) helps immensely when we’re not quite sure what’s going on, but we know that we need a little extra TLC (tender loving care). So here I am. Sending out virtual hugs to all ofContinue reading “Virtual Hugs, Hugs, and More Hugs”
World Mental Health Day
It’s ok to ask for help. I wonder how many people may need to have that told to them in order to pursue help? Because many of us have been led to believe that asking for help makes us vulnerable and weak instead of being strong and understanding that when we need help, it isContinue reading “World Mental Health Day”
Joyful Change With Yvonne 