Understanding Triggers

Lately my friends and I have been talking about triggers and specifically memories that continue popping up out of nowhere. It’s not a mystery to me why they are igniting now since hindsight is 20/20 in 2020. But it sure makes for some emotional turmoil until we realize that we’re being triggered. Triggered by definition:Continue reading “Understanding Triggers”

Why A Field Of Sunflowers?

Why did I choose a field of sunflowers? Well, the answer above pretty much sums it up for me: I want to be like a sunflower so even on the darkest days, I will stand tall and find the light. Sure, I love all types of flowers, but the sunflower brings out the joy withinContinue reading “Why A Field Of Sunflowers?”

How To Work Through 2020

This isn’t a post about work (aka jobs) although we can talk about that in another post. This is about working through your issues while we’re in the year 2020 where hindsight is 20/20 and memories are coming to the surface for you to deal with them and work through the feelings and the issuesContinue reading “How To Work Through 2020”

Introducing…

I am a “woman of a certain age” and one who saw the glass as half full, but now I’ve evolved to being grateful for the glass and knowing that it can always be filled! But that took me surviving stormy times. Sometimes, we need a little help when we’re in the thick of aContinue reading “Introducing…”