Happy October and welcome to the start of a new month! I’m excited, are you? I can’t help myself – it’s not just each dawn that begins a new day, but the month of October when the leaves begin turning their jeweled shades, the crisp air quickens our steps and my smile brightens because ofContinue reading “Welcome October”
Category Archives: health
Testimonial IBS Brandi N
In Brandi’s own words: “Today marks one week of being on new supplements by Q sciences. I’m pretty sure this shit is witchcraft because WHOA! Where to begin? Well, to start, I’ve been in and out of the doctors for years with gut health issues and among all the symptoms, tests, pokes and prods (andContinue reading “Testimonial IBS Brandi N”
New Normal
“Accept the enormity. Give up illusions of containment. The hardest fact of all is that, no matter what the outcome, it is unlikely you can ever again be the person you have been until now.” I don’t know who said the above quote, so if you know, please feel free to tell me in theContinue reading “New Normal”
Heaven and Hell
I find that humor helps in healing. Even a little dash of gallows humor works for me when things are looking bad. I can’t help myself and luckily for me, my family understands how I function when the chips are down. I try to find the best in the situation and a little giggle oftenContinue reading “Heaven and Hell”
Healing Your Inner Child
We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience. Louise Hay When we are children, many times in certain family structures, we are given a role.Continue reading “Healing Your Inner Child”
Build A Strong Mindset
I have found over the years that building a strong mindset, (not one that is closed, but open), helps to unite the mind, body and soul to be healthier. I know that when I began to delve more into personal development, there was a positive shift that happened in my life. A positive shift whichContinue reading “Build A Strong Mindset”
Wake Up Rich
Does this photo feel like you? Have you ever felt this way? Because I know a lot of people do. They’re tired of what they’re doing. They feel exhausted from the daily grind and while they can’t leave their jobs, they’re unsatisfied, feeling burdened, and want something that brings more to their lives. I’ve beenContinue reading “Wake Up Rich”
Looking For A Sign?
The weekend has arrived! I can’t believe it’s already November. Where has time flown to? Soon enough we’ll be thinking about holiday shopping for gifts and all that’s needed to make the festivities even brighter. Because I think we ‘need a little Christmas’ even earlier this year. (Did you notice the quote from Auntie Mame?Continue reading “Looking For A Sign?”
Could You Have Adrenal Fatigue Syndrome?
How many of you can check off anything on this list? I know the pandemic has made all of our lives more challenging so it’s no wonder if you can relate to this list! Now’s the time to get your health back in order! Proper diet, exercise and water consumption helps all of us beContinue reading “Could You Have Adrenal Fatigue Syndrome?”
WELLNESS
When “I” is replaced by “WE” Then Illness Becomes WELLNESS I came across this quote and I wanted to share it with you because it makes so much sense to me. Being a breast cancer survivor, I remember the illness and even though I am almost 2 decades from diagnosis, I remember those who helpedContinue reading “WELLNESS”
Joyful Change With Yvonne 