I have found over the years that building a strong mindset, (not one that is closed, but open), helps to unite the mind, body and soul to be healthier. I know that when I began to delve more into personal development, there was a positive shift that happened in my life. A positive shift whichContinue reading “Build A Strong Mindset”
Category Archives: inspiration
Deck The Halls
Christmas is my season! I adore everything about it – the love, the kindness, the decorations, the wintry snowy weather, the cozy home feelings, the act of giving and receiving presents…I’m all in! So it was no surprise that I began to ‘deck the halls’ the day after Thanksgiving! It’s been my ‘tradition’ for decades!Continue reading “Deck The Halls”
Your Own Inner Strength
Be thankful for the struggles you go through…they make you stronger and wiser, and remind you of your own inner strength. Many people are struggling, but if you’ve gotten up this morning, then I say, “Hurrah for you!” You’ve gotten through step one of the day. While most people wouldn’t add struggles to their gratitudeContinue reading “Your Own Inner Strength”
Hello December!
Welcome to the last month of the year – December 2021! This year has been full of ups and downs for many of us and as the year runs down, I think it’s time to take inventory. What do I mean by that? Well, I think it’s similar to yesterday’s post in that we seeContinue reading “Hello December!”
Create Your Own Destiny
It’s Monday the start of a new week so this reminder is a good one: YOU ARE THE CREATOR OF YOUR OWN DESTINY! Sometimes we feel alone and are disappointed in the way things have turned out in our lives. But what we are forgetting is that WE are the CREATORS! Sure there are forcesContinue reading “Create Your Own Destiny”
Joyous Gratitude
This morning my phone began pinging with texts and I felt a warm sense of gratitude wash over me. It was friends and family wishing me a Happy Thanksgiving and thus began my morning. Instead of the usual hustle and bustle of a busy holiday, I sat quietly reading each text and sending gratitude toContinue reading “Joyous Gratitude”
Joyful Volunteers Needed
A friend shared this with me and I thought I’d pass it along to you in case you felt you needed some additional holiday spirit. There’s nothing like doing for others to get you in the Christmas mood. At least, that’s the way I feel! It’s not a difficult job at all, but one thatContinue reading “Joyful Volunteers Needed”
Autumn Embraces Change
Autumn embraces change, even as she is falling to pieces. ~ Angie Weiland Crosby When an abrupt change occurs, we have options in how we view it. We can close our eyes to the impactful change, hoping to not have to deal with it (because frankly we’d rather not upend our lives). Or we canContinue reading “Autumn Embraces Change”
Stop and Smell The Roses
When I was a kid, I loved this song by Mac Davis, so I am including it below. Do you know it? I feel as if it’s a timeless reminder to all of us… https://youtu.be/IlLbxuc7OiU Since we’re coming into the hustle and bustle of the holidays and people are feeling stressed, let’s slow down aContinue reading “Stop and Smell The Roses”
Isn’t It Wonderful…Yes It Is
Having been through Alzheimer’s as a daughter and niece, I know what it’s like. Just as quickly as a moment is lost, a moment is sometimes recovered and there’s a huge smile, a sigh of relief and a gratitude for what is, in that perhaps fleeting moment. So when I saw this video, I understood.Continue reading “Isn’t It Wonderful…Yes It Is”
Joyful Change With Yvonne 